Jangmookido Techniques
Kibondonjak
— Basic techniques —

 
 The new students begins with learning a basics such as etiquette, different postures and footwork and how to propely rotates, swinging and cut with a long rod, who is the father of all traditional long rod weapons.

 
Jangmookido kibondonjak and associated movements are your guide to finding the right stability and strength in your training and in your Life. These techniques are called for basics because they are trained/ performed in so-called easy way  and not because they are easy to learn. Kibondonjak should always train both left and right side to learn the right technique throughout the body. The goal of the basics is that body and weapon should be one, all techniques should be executed correctly without having to think, then you are ready for the next level. For some Jangmookido masters, kibondonjak is a meditative tool.

The Basics,  guiding principles:

MOM PUL KI
Warm up

JASE   
Stance

KONG KYUK
Attack


MAKKI
Blocking

RO
Step

DOL RI KI
Rotate

YE UI
Etiquette

 

The Basics
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"The Basics are only a guiding principles to become a master of Jangmookido, you have to find the Basics for yourself.  But, people will do what is comfortable for them, so if the instructor allow them to, they core pillars will collapse as they gain more advanced techniques. That is why, you most always return to the basics.
This is what is important"


By
 Jonny Edvinsson

 

Definition
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Basics
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Hyung
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Dae Ryun
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Ki Bub
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Bägi
 
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