The Way of JANGMOOKIDO
__________ _
Jangmookido is a way to get away from our stressful world and become yourself for a time, to open the door between the human and nature. Ancient elite warriorship meets modern martial art of sport fitness of long cudgel health.
The long cudgel are weighted, allowing for a fast - moving higher intesity workout, or a heavy slower - paced one. The training actively tons the arms and legs, abdominal, and back muscles, while simultaneously delivering needed attention to organs and nervous system. As with ancient figthing arts, breath controls every movment, so the students can balance body and mind to reach the full potential of each movement and reap its full benefit. Jangmookido students can improve their esteem, sleep qvality, energy and mood while lowering the risk of stress, depression and dementia.
" The True principles of Jangmookido are:
with perfection you can Master yourself
With the underlying theory of Jangmookido orginal, a students of Jangmookido can create a spiritual power that can be applied both in combat, training and in ordinary human life. This force, called "Ki" is generated at a point just below the navel "Dan Jeon" and with the right exercise and training through the Jangmookido, one can aim for goal:
To become one with nature, unleash the spontaneous intelligence, the intuition and balance in everything. This constitutes Jangmookido to"The Way of Life" or as the Koguryo Great Generals Wisdom:
" Yumbi Mu Hwan
Ne Gong
Internal power
Weh Gong
External force
Shin Gong
Spiritual force
Pyong Ahn
Peace
JMKD Chung Shin
Jangmookido Spirit
Courage
Concentration
In Neh
Stamina
Kyum So
Humility
Him Cho Chung
Shin Chook
Relaxed
Wan Gup
Speed with control
Your Body
Power
Speed
Balance
Sweat
Think Positive
Respect Other
Never Give Up
"The Great Warriors Path"
"The Place where you can study and train
the fight yourself
Mentally, Physically and Spirityally"
"The Way of the Long Weapons"
MOO
DO
