International Jangmookido Federation

 

Jangmookido Chul Hak
                                                                 Philosophy



 

The Way of JANGMOOKIDO
 


 Jangmookido is a way to get away from our stressful world and become yourself for a time, to open the door between the human and nature. Ancient elite warriorship meets modern martial art of sport fitness of long rod health.  
 

The long rod weapons are weighted, allowing for a fast-moving high intensity workout, or a heavy slower- paced one. The training actively tones the arms and legs, abdominal, and back muscles, while simultaneously delivering needed attention to organs and nervous system. As with ancient figthing arts, breath controls every movement, so the practitioner can balance body and mind to reach the full potential of each movement and reap its full benefit. Jangmookido practitioner can improve their esteem, sleep quality, energy and mood while lowering the risk of stress, depression and dementia.

" The True principles of Jangmookido are:
The force you get from the common movement,
with perfection you can Master yourself
 
 

With the underlying theory of Jangmookido orginal, a practitioner of Jangmookido can create a spiritual power that can be applied both in combat, training and in ordinary human life. This force, called "Ki" is generated at a point just below the navel "Dan Jeon" and with the right exercise and training through the Jangmookido, one can aim for goal:
To become one with nature, unleash the spontaneous intelligence, the intuition and balance in everything. This constitutes Jangmookido to "The way of life" or as the Koguryo great generals wisdom:
 

    Yumbi Mu Hwan 

   When you are ready, you do not fear the unknown !
 Generals concepts:
_______

Ne Gong  
Internal power

Weh Gong  
External force

Shin Gong  
Spiritual force

Pyong Ahn
Peace

JMKD Chung Shin 
Jangmookido Spirit
  Warrior concepts:
_______
 
Yong Gi
Courage
 
Chung Shin Tong Il  
Concentration

In Neh 
Stamina

Kyum So  
Humility

Him Cho Chung  
Control of power

Shin Chook  
Relaxed 

Wan Gup 
Speed with control
 

Your body
_______ 

Power

Speed

Balance

Sweat
 

Your thought
________

Think Positive
 
Do The Right Way

Respect Other

Never Give Up