Jangmookido Chul Hak



 Jangmookido is a way to get away from our stressful world and become yourself for a time, to open the door between the human and nature. Ancient elite warriorship meets modern martial art of sport fitness of long rod health.  

The long rod weapons are weighted, allowing for a fast-moving high intensity workout, or a heavy slower- paced one. The training actively tones the arms and legs, abdominal, and back muscles, while simultaneously delivering needed attention to organs and nervous system. As with ancient figthing arts, breath controls every movement, so the practitioner can balance body and mind to reach the full potential of each movement and reap its full benefit. Jangmookido practitioner can improve their esteem, sleep quality, energy and mood while lowering the risk of stress, depression and dementia.

" The True principles of Jangmookido are:
The force you get from the common movement,
with perfection you can Master yourself



With the underlying theory of Jangmookido orginal, a practitioner of Jangmookido can create a spiritual power that can be applied both in combat, training and in ordinary human life. This force, called "Ki" is generated at a point just below the navel "Dan Jeon" and with the right exercise and training through the Jangmookido, one can aim for goal:
To become one with nature, unleash the spontaneous intelligence, the intuition and balance in everything. This constitutes Jangmookido to "The way of life" or as the Koguryo great generals wisdom:


    Yumbi Mu Hwan 

   When you are ready, you do not fear the unknown !
 Generals concepts:

Ne Gong  
Internal power

Weh Gong  
External force

Shin Gong  
Spiritual force

Pyong Ahn

JMKD Chung Shin 
Jangmookido Spirit
  Warrior concepts:

Yong Gi
Chung Shin Tong Il  

In Neh 

Kyum So  

Him Cho Chung  
Control of power

Shin Chook  

Wan Gup 
Speed with control


Your body






Your thought

Think Positive
Do The Right Way

Respect Other

Never Give Up