Jangmookido Chul Hak
The Way of JANGMOOKIDO
Jangmookido is a way to get away from our stressful world and become yourself for a time, to open the door between the human and nature. Ancient elite warriorship meets modern martial art of sport fitness of long rod health.
The long rod weapons are weighted, allowing for a fast-moving high intensity workout, or a heavy slower- paced one. The training actively tones the arms and legs, abdominal, and back muscles, while simultaneously delivering needed attention to organs and nervous system. As with ancient figthing arts, breath controls every movement, so the practitioner can balance body and mind to reach the full potential of each movement and reap its full benefit. Jangmookido practitioner can improve their esteem, sleep quality, energy and mood while lowering the risk of stress, depression and dementia.
" The True principles of Jangmookido are:
The force you get from the common movement,
with perfection you can Master yourself
with perfection you can Master yourself
With the underlying theory of Jangmookido orginal, a practitioner of Jangmookido can create a spiritual power that can be applied both in combat, training and in ordinary human life. This force, called "Ki" is generated at a point just below the navel "Dan Jeon" and with the right exercise and training through the Jangmookido, one can aim for goal:
To become one with nature, unleash the spontaneous intelligence, the intuition and balance in everything. This constitutes Jangmookido to "The way of life" or as the Koguryo great generals wisdom:
Yumbi Mu Hwan
When you are ready, you do not fear the unknown !
Generals concepts:
_______
Ne Gong
Internal power
Weh Gong
External force
Shin Gong
Spiritual force
Pyong Ahn
Peace
JMKD Chung Shin
Jangmookido Spirit
_______
Ne Gong
Internal power
Weh Gong
External force
Shin Gong
Spiritual force
Pyong Ahn
Peace
JMKD Chung Shin
Jangmookido Spirit
Warrior concepts:
_______
_______
Yong Gi
Courage
Courage
Chung Shin Tong Il
Concentration
In Neh
Stamina
Concentration
In Neh
Stamina
Kyum So
Humility
Him Cho Chung
Control of power
Shin Chook
Relaxed
Wan Gup
Speed with control
Shin Chook
Relaxed
Wan Gup
Speed with control
Your body
_______
Power
Speed
Balance
Sweat
Your thought
________
Think Positive
________
Think Positive
Do The Right Way
Respect Other
Never Give Up
Respect Other
Never Give Up