What is Jangmookido?
Basic technology of Jangmookido come from Korean buddhist monk training.A new students begins with learning a basics such as etiquette, different postures and footwork and how to propely svinging and cut with a long stick. Basic techniques and movements are your guide to finding the right stability and strength in your training and in your Life
Body conditioning is very important for martial arts generally and
Jangmookido uses unique soft and large movements, to get the body started. Streching and flexibility is obvious in training, some basic long stick knowledge techniques in dynamic flows, are the characteristics of Jangmookido as style. Yuk Hap Tan Gong - The six dynamic positions energy and Won Bee Moo Ki Gong - The flowing weapons energy. Both are perfect for warm-up workouts.

Movements patterns are the core element of all traditional martial arts and are a training methods that has been deloved to allow you to individually train method of attack and defense. Hyung learn you moving like a Ancient Korean warrior, when you becom one with the long stick, the practitioner gets the benefits of heigher strenght, fokus, coordination, balance, breath control, timing and speed and harmony in the Hyung, wich leads to healthier Lifstyle.

Sparring and struggle is training method where you test skills against a opponent. Sparring will develop qvick reflexes, timing, confidence, sence of distance, effecieny in combat skills, get out your warrior spirit, enurance, toughness and assessment where the practitoner use their great Hyung techniques.
Meditation come from Korean Buddhist monk training and you learn both sitting and moving meditation, without and with weapons and breathing exercise raises the development of inner power or energy and helps to soothe both mind and body. Purpose with breathing in Jangmookido is not only for the sake of health but also for understanding the combat skills of inner beings.

The long stick rotations make your joints and muscles soft and flexible. When you become one with the long stick, so you get the benefis of height strenght, fokus, coordination, balance, breath control, timing and speed in the techniques.
Once you learn all the basic long stick rotations, you can start creating your own free  energy dance forms (Ung Yong Ki).
Build different combinations with a mix of long stick rotations,
trix, kicks and body movement etc.

Stab or precision technology towards goals, Jangmookido is in practice, wich increase the pracitioners fokus, strengh, speed, control and accuracy with the weapons. The underlying theories of weapons techniques are mastered through precision training. Harmony of speed, power, reacton time and proper footwork is required to make accurate precision stabs.